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275!!!

I weighed myself this morning and I was 275! I was so happy, but unbelieving so I stepped on the scale again and had Cliff look at the numbers...when I bend over it always makes the numbers go up...but No it was still 275!
I am so happy! I've been trying to get past 280 forever and I think my day of fasting helped.

Today is another fast day and I will be fasting till 8p.m.

God, help me do this please! I'm tired of being fat and in pain. Exercise is still hard with my bad knees...help me help myself.

Comments

( 1 comment — Leave a comment )
yellowhorde
Oct. 7th, 2013 11:56 am (UTC)
Yay on the weight loss!

Maybe you should try adding some virgin coconut oil to your diet. It's a 'good' fat and is supposed to help raise your metabolism and promote weight loss. Don't get the refined crap. Looks and tastes like lard. I got some virgin coconut oil the other day and it actually smells like coconut. Very mild, almost non-existent taste. I'm going to eventually try other brands, but this was on sale for $6.99.
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